Happy New Year 2017! Lisa Consiglio Ryan recently requested I offer helpful tips on tending ourselves in the Winter Season, for her Winter Renewal Program with Whole Health Designs. On this snowy day, here's a copy of the recording for you too. Take a listen and feel free to drop me a line via the our 'contact' page too. May this late winter season bring you reassurance, the sense of being heard, as well as the gift of listening too! Thank you for your listening!
So many in our "Oneness" are challenged with what we call "anxiety."
A colleague in our field shared the following on the word this week.
"Regarding your question about a Chinese word for anxiety -- it is 憂 - pronounced "you." It consists of the radical for head, the character for heart, and the radical for cautious or slow walking. Anxiety is what captures the heart and head to provoke careful or caution in the rhythm or pace of life. " Jeffrey Yuen
An opportunity indeed to shift the pace of our living, especially in this transitional season from winter into springtime. And thanks to Chichio Hand for passing this along! :)
Inner Landscape Wellness is located at Wellsview Cottage, 611 Ridgely Avenue, in Annapolis, Maryland.
Kate Mahood, LAc and Master of Oriental Medicine is owner of Inner Landscape Wellness and has practiced Chinese Medicine since 2008. She may be reached at email@example.com
In 2012 Ms. Mahood founded "Wellsview Cottage: Center for Holistic and Integrative Health" at the historic cottage at 611 Ridgely Avenue. Over the years, the holistic community has grown and expanded to include many other professional and holistic practitioners - Please see our Center's site at www.WellsviewCottage.com.
Find "space to breathe, relax, transform and more" at: "Wellsview Studio."
Learn more at www.WellsviewStudio.com
We look forward to welcoming you to Wellsview Cottage Center.